无论是身处学校还是步入社会，大家一定都接触过作文吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。作文的注意事项有许多，你确定会写吗？三人行，必有我师也。择其善者而从之，其不善者而改之。下面是编辑帮大伙儿收集整理的早餐的重要性高中英语作文优秀4篇，希望对大家有所帮助。

Recently I have made an investigation among 100 students of in our school. About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously. Only 20 percent students have enough breakfast with nutrition every morning.

Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

我最近做了100名学生的调查，在我们的学校百分之45的。学生不吃早餐就去上学。而百分之35的学生不认真对待早餐，每天早上只有百分之20的学生 吃足够营养的早餐。

有些学生晚上学习太晚，不吃早餐可以让他们睡多一些时间。另一些因为父母太忙没法给他们准备早餐所以给的钱他们在去学校的路上买早餐。此外，一些女生想保持苗条身材常不吃早餐。

事实上，早餐是很重要的。它让你有良好的记忆力和判断力，所有的学生都应该开始每天的早餐。

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”。 If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work.

早餐很重要。科学报告指出，一顿好的早餐可以帮助一个人获得一整天工作的能量。

Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.

因为大约十二小时你都没有进食了，早餐很必要，而且早餐应该清淡，少油腻。

Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.

因此，面包，鸡蛋，牛奶，豆奶或者粥是最适合你的，而且它们都富含营养。

In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

总之，一顿营养的'早餐可以一整天精力充沛，所以应该高度重视。

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.